Cognitive errors:How to control negative thoughts

Conversation is the primary vehicle by which cognitive psychotherapy seeks to achieve change. However, this vehicle is aimed at cognitive errors rather than uncovering hidden memories or psychodynamics. Since opinions, beliefs, and conceptions are ordinarily formed on the basis of evidence adequate or inadequate, we can also assume that beliefs may be modified by evidence.…

Time Dilation

Plugging this difference into the equations of relativity gives a time dilation factor of around 3 x 10-10, meaning every second at the Earth’s centre ticks this much slower than it does on the surface!🤯